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I am a 62 years female; I have for the past 22 years have worked in the community supporting and empowering individuals. My background is of Psychology and training in family therapy. Currently, working as online therapist.
I enjoy the work I do in supporting individuals in their difficult times. I find it very rewarding to see people heal and grow strong to manage their lives. I am very passionate about my work, following my studies in Psychology, I went onto train in integrative counselling, CBT, Life coaching, Mental health instructor, family therapy and then trained as online therapist. I have a family and grandchildren which also occupy large amount of my time. I enjoy learning about health and exercise, in particular Pilates.
Online Counselling is a process of working through difficult thoughts, feelings and situation in one’s life. Having online Counselling can help to alleviate your suffering. The aim is to support you to cope with the daily stresses, worries and difficulties you may be facing and exploring together how to manage your life better. Our work together is completely confidential, creating a non-judgmental atmosphere. I practice within the BACP ethical guideline using an anti-discriminatory approach. I view each client as individual’s that need care, compassion, empathy and unconditional positive regard. My model of Counselling is client centered.
Adults & families
Depression, Low self-esteem, stress, anxiety and personal growth.
I charge £50.00 for one hour session.
English & Urdu