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I have counselled for over 15 years, working for EAP's, with military personnel and their families, in Higher Education, schools, social services and various churches. I have experienced lots of change and challenges in life, and know first hand that the path is not always a straight one. I believe it is possible to find a way that is suited to your personality, character and preferences, sometimes through talking, sometimes creatively. Shared journeys can be more fruitful than struggling alone, get in touch if you would like a brief chat to see if we could work together.
Are you fed up of being fed up? I work with people who are ready for change. Individual adults of all ages, from varied cultural and faith back grounds with diverse experiences of life. Challenges can arise when we least expect it, sometimes the past comes back to bother us afresh both physically and emotionally. Whatever your struggle there is a unique way forward for you.
Whatever your concerns, issues or struggles there is a way forward for you, which we can work on together. All thoughts, feelings and behaviours impact each other, and can be affected by the past, present and/or the impending future. You may or may not be clear about where you would like to start, the direction you would like to go in or the goals you would like to set. You are a unique individual and together we can explore and identify the key issues for you, and develop strategies for change, at a pace that is right for you. Together we can find ways for you to become better equipped to manage life, and to helpyou feel more content and purposeful.
I work with adults 18 yrs to 80+yrs, from varied cultures, faiths, social and economic backgrounds who are keen to
learn to understand how their minds and bodies are impacted by life experiences.
Anxiety, Depression,Trauma, Self Esteem, Anger, Loss, Gender & Sexuality,
I offer a free 20 minute consultation to see if we are a match
Individual counselling sessions £60 per 60 minutes
6 sessions booked in advance = reduced rate of £330 (Spacing of sessions to be agreed/payable in advance)
One-off session £80 for 1.5 hours
(All rates payable by bank transfer within 24 hours of the session)
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