Jacquie Hampton | ACTO

Jacquie Hampton

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My name is Jacquie and I am a psychotherapist, coach, supervisor and trainer and I am passionate about helping you deal with the challenges that life throws at you, both practical and emotional. It could be a problem that’s been building up over time or maybe something’s happened out of the blue turning your whole world upside down. You know something has to change but it’s often so hard to see what the next step is.

So why choose to work with me? Studies show that it’s the relationship between you and your therapist that really influences whether counselling will work for you and you’ll get the results you want. For that reason, I offer an initial session that’ll let you find out whether we could work together successfully. And if you do decide you want to take the next step, you’ll get a safe, confidential space to tell your story, your way, and together we’ll work out what you need right now, where you want to be and how you can get there. We can agree to meet for a small number of focused sessions to get you through the immediate crisis or you may feel you need longer to help you make more significant life changes. Or somewhere in between - you decide! We’ll keep reviewing how it’s going until you feel ready to move on. If you would like to know more or to set up an initial session, please give me a call or e-mail me. We can talk on the phone, or by video-conferencing – whatever works best for you.

There are times when we all need a safe space to think and talk about what's occurring in our lives, to explore what's happening and to gain clarity about our thoughts and feelings.
I strongly believe that with the right support we have the ability to resolve our own problems and difficulties and to make changes in our life.
My aim is to provide you with that space and work with you to help you make sense of your thoughts and feelings and move forward in a more positive way.
I offer short and long-term support and use a client-centred approach that I tailor to your needs and goals. That includes how we meet together for sessions - whether that’s face to face or via telephone, secure videoconference, chat or e-mail.
In addition to your own resources, I have significant experience of working in the private, public and voluntary sectors including with large global, companies as well as a number of smaller agencies and organisations and I will draw on that n our work together to help you to achieve your goals.

I work with individuals (both adults and young people) and also with couples.

Video, Audio, Live Chat, Email

I work with a variety of different issues though I have a particular interest in work-based stress and conflict, relationship issues, life transitions, loss and grief as well as personal development and growth, in particular post-traumatic growth.

+447858757561

My fee is £60 per session, though I charge a reduced rate for the initial session.

English

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