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Hello, my name is Ian, I am a BACP accredited and NCPS Professional Accredited psychotherapist and Cognitive Behavioural Therapy (CBT) practitioner providing online conselling services to adults. Whatever your issue, I will meet it with compassion, curiosity and care. I use a contemporary, rational and evidence based therapy framework which aims to reduce your presenting symptoms and get you thinking, feeling and behaving like the human being you want to be.
My approach to treating anxiety, social phobia, depression and trauma and panic is focused on applying evidence based CBT protocols designed to drive down the intensity of your presenting symptoms as we move through the therapy course.
My approach to grief therapy is constructivist in nature, and is based around the three Rs, namely; Retelling, Rebuilding and Reinventing. Therapy is therefore client centred and client led, involving a process of reconstructing a world of meaning that has been challenged by loss.
Adults
My areas of practice in which I am experienced and hold relevant qualifications to practise include: working with anxiety, social anxiety, depression, panic disorder, type 1 and type 2 trauma and grief. I have also worked as a grief therapist since 2018 and have worked within the GP referral system s since 2019 providing brief CBT therapy to clients.
£50 per 50 minutes session
English