Geoffrey Scott

Thank you for taking the time to visit my profile. There are times in everyone’s life when you can feel or begin to recognise that you may not be living your life to your own personal potential. It might be that: • Something that happened in your past is still unresolved, and it is taking up a lot of your mental and emotional capacity to carry around that 'unfinished business' with you. • Your feel like your life is out of balance, and is not functioning as you would like it to in the ‘now’. • You are unsure about how to move forward into your future in a manner that will see you live your life to your full potential, or you do not feel confident to do so. • You are grappling with and trying to work through a major life landmark in your life (such as the start or end of a relationship, taking a new career path, coming to terms with a bereavement or facing a health issue), that is putting pressure on you. If one or more of the above is impacting on your mental and emotional wellbeing, naturally this can limit your ability to donate your time and energies to unlocking your own personal potential in order to give yourself the best possible life you can. You may have a particular issue, challenge, or life landmark that is impacting your mental and emotional wellbeing, that you would like support to better understand and work though. Or if may be that there is not a particular issue you need to work on, but you would like to get into the general habit of proactively investing in building and maintaining your levels of mental and emotional ‘fitness’. I work with a wide range of client mental and emotional wellbeing issues and have experience of working with: • Generalised feelings of unhappiness, unease or anxiety. • Relationship health issues (including: family, social, romantic and sexual relationship issues). • Work health issues (including: workplace stress, workplace bullying, career stagnation, career change). • Issues connected to sexuality, sexual identity or sexual functioning. • Physical health issues (including: illness or dissatisfaction with current levels of fitness or physical appearance). • Unresolved issues from your past that are still impacting on your mental and emotional health. • Bereavement, loss and grief. • Low self-esteem or confidence levels. • Patterns of unhelpful thinking or behaving that are damaging you or holding you back (including: social anxiety or withdrawal, substance misuse, lack of assertiveness). • Issues connected to handling or expressing your emotions (including feelings of emotional turmoil or detachment, or difficulty containing and expressing emotions such as love, sadness or anger. If you would like to book an Introductory Session to help work out if I am someone you might like to have some online sessions with to help unlock your own personal potential, please get in touch via email or phone.