Eleanor Carn

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Video, Audio, Live Chat, Email

Do you need help making sense of things, understanding yourself, managing difficult symptoms, or relationships? Your therapy journey is as unique as you are. Some people come to therapy because they have specific issues that they want to address, others to find out more about themselves, or explore that nagging feeling something is not right. I work with a non-judgemental and open mindset, and have an LGBTQ+ and neurodiversity affirmative approach, respecting every individual's identity as equal and valid. Therapy is a collaborative undertaking, the therapeutic relationship is at its core. We have a rich unconscious world that exists just out of awareness and influences much of what we do. I use Internal Family Systems (IFS) and psychodynamic psychotherapy to work with you to understand all parts of yourself. I work with to facilitate deeper understanding of the self as a route to mental wellbeing. After completing a Post Graduate diploma in Psychodynamic counselling in 2012 I have gone on to complete further trainings in Cognitive Behavioural Therapy (CBT), Systemic Family Theory, Creative Communication, Mentalization, Internal Family Systems (IFS) and Working Online as well as a Masters in Psychodynamic Psychotherapy. I am a UKCP accredited Psychotherapist and a registered member of ACTO, the association for online therapists. I work with clients for short-term and long-term contracts, dependent on their needs. I work online using email, live chat, and video. I am also a qualified clinical supervisor. My website address is: www.eleanorcarn.co.uk

Neurodiversity (ADHD & ASC)
LGBTQ+ and GSRD clients
Childhood trauma

I use an Internal Family Systems (IFS) approach, combined with psychodynamic approaches. To help you to understand yourself, your inner world, your parts and your past to allow you to heal and know yourself better. My approach is client led and collaborative, I work with you as an individual.

I work one-to-one with individuals from age 16 and over. My client range in age from 16-65+, and many of my clients have lived experience of childhood trauma, family difficulties, neurodiversity, and/or gender sexuality and relationship diversity.


My full session fees are £65-£75, I offer some concessions for those on low incomes/tight budgets.