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I offer a professional, supportive, confidential and non-judgemental experience, allowing you to explore any issue you wish to bring to therapy. I am an approachable, open-minded and down to earth person. I aim to make you feel safe, listened to, valued and understood so that you can build self-awareness, self-compassion and self-acceptance.
I am a qualified Integrative Counsellor, which means I use a combination of approaches enabling me to offer you tailored therapy using a variety of methodologies to suit your needs. I can also give you tools needed to cope now and in the future.
My intuitive approach is underpinned by a humanistic and holistic model that puts you as the expert to explore the tensions within. We will work together to form a trusting and genuine relationship which will facilitate growth and help you to work through challenging times in your life. You are more than just your struggles, insecurities and pain.
My background in the corporate world has given me extensive knowledge, skills and experience of the stresses and challenges of the business world and my training has helped me develop strategies to incorporate them into everyday life, to make life more manageable, and improve your mental wellbeing.
Individuals, Couples, LGBTQ+
Depression, Anxiety, Stress, Health issues, Self Esteem, Suicidal Ideation
I offer a free 15 minute telephone consultation so you can find out more, ask any questions and work out if counselling with me is right for you.
My fees are £50 per hour for daytime sessions and £65 per hour for evenings and weekends. Concessionary rates are available.
English