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I am a psychotherapeutic counsellor and clinical hypnotherapist working from my own therapy room in Basingstoke, Hants. My aim is to help my clients gain their full potential and realise their goals in a relaxing and comfortable environment. I am experienced in counselling adults and young people with a range of challenges including:
Anxiety, Panic & Phobias, stress, depression, low self-esteem & confidence issues, addiction, anger, bereavement and relationship issues.
Counselling with me is the best self-care ever and can help you gain the confidence you need to feel better about yourself, reduce your stress and anxiety, explore your feelings and understand why you react to things in the way you do.
I can offer an environment in which you can express your feelings and gain a deeper insight into your difficulties. We will focus on your journey, and not follow a plan set by me. I will listen to what matters to you and try to help you to understand your thoughts and feelings better and make sense of the situation you are in.
Those looking for a specific approach to therapy may wish to know that I am an integrative counsellor which means I can use a variety of techniques to suit the client’s individual needs. Including: Humanistic, Person Centred and Psychodynamic approaches. I also draw on Cognitive Behavioural Therapy (CBT) and mindfulness techniques.
I work with children., young people and adults
I offer short term and open ended counselling for most difficulties but really enjoy working with anxiety, stress, depression and low self-esteem.
I offer a free 30 minute initial consultation and sessions booked after that are priced at £50.00 for a 50 minute appointment.
English