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I am UKCP and AFT-registered MA Systemic Psychotherapist. My health and social care experience extends across the private, public and voluntary sectors, spanning 20 years. Over these years, I have successfully supported a diverse group of clients through a varied range of personal and professional challenge.
Systemic Psychotherapy explores how your relationships, experiences, and different areas of life are connected and can influence your wellbeing. Rather than looking at problems in isolation, it sees you as someone shaped by the history, people and environments around you. This approach helps make sense of emotional or mental health difficulties by considering the wider context of your life.
Whether you’re looking for a space to reflect, gain self-awareness, or explore possible changes. I’ll work with you to understand your needs, and together we can find a way forward. My approach is compassionate, inclusive, and informed by an understanding of diverse cultural perspectives, ensuring therapy is tailored to your needs.
I recognise that everyone’s experiences are shaped by their personal history, relationships, and life events. During our Systemic Psychotherapy sessions, we may therefore explore your experiences, relational patterns, history and dynamics, as well as your challenges and strengths. My aim is to offer a supportive and non-judgmental space for reflection and meaningful change — both in your wellbeing and in your relationships. Please feel free to contact me for a free consultation to see if I feel like the right therapist for you.
I work with organisations, individuals, couples, and families to address personal, family, and work-related challenges.
I provide support for a range of mental health and relationship challenges/conflict. Work can include support for depression, anxiety, trauma, relationship struggles/conflict, discrimination, life transitions, personal growth, and loss. My work can also include working with schools and fostering agencies.
Fees start form £90 for individual session. Please contact me for further information for couples/2 people/families/groups/organisations
English - face to face session or online meetings