Jamie Longson | ACTO

Jamie Longson

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Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping people through their difficulties. I am a BACP registered Counsellor, which means I have met their criteria for qualified and experienced therapists and work in accordance with the BACP Ethical framework.

I offer a blend of Person-Centred Therapy and Cognitive Behavioural Therapy (CBT), combining the warmth, empathy, and non-judgemental space of a person-centred approach with the practical tools and structure of CBT. This means sessions are tailored to you—grounded in a strong therapeutic relationship where you feel heard and understood, while also offering strategies and insights that can help you make sense of your thoughts, feelings, and behaviours. Whether you're looking to explore your experiences at your own pace or make focused changes in how you cope, we can work together in a way that supports your individual needs and goals.

I offer a blend of Person-Centred Therapy and Cognitive Behavioural Therapy (CBT).

Adults aged 18 and over.

Video, Audio

Anxiety
Chronic Illness
Depression
Divorce
Bereavement
Life Transitions
Men's Issues
Parenting
Relationship Issues
Self Esteem
Sports Performance
Stress

£55– face to face, telephone or online counselling session that will last 60 minutes.

Free – 15 minute – initial assessment appointments.

I offer reduced rates for people on low income; please contact me to enquire about availability.

English only.

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