Emily West | ACTO

Emily West

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Senior Professional Member

I am a pluralistic counsellor meaning that my support for you can be adapted based on what you bring and what you need, whether that is more targeted and immediate relief from negative thoughts or a slower paced space to enable you to really be heard and let go of your emotions surrounding your past. I believe that the purpose of therapy is to give you faith and understanding in yourself so you are then prepared to face things as they may come up in the future. To enable this I can offer you a supportive, empathetic and non judgemental space, where you can speak freely and say whatever you need to. If this sounds like something you are interested in, please contact me for a FREE 30 minute consultation.

Whether it is something specific that you need to work through or a more generalised sense that things aren't right for you, I can help offer a space where we can work together, enabling you to understand what you need. There can be a huge amount of power in understanding ourselves and giving us the opportunity to reclaim our own agency in approaching the future. This is a safe space for you to say whatever you need to, however you need in a space where you will be met without judgement. 

Therapy can be a space for you to bring whatever you need to, to help process past experiences and to help change your view of the future. I can offer you a safe and non judgemental space to help you work through what you need to.

Adults aged 18 years and over.

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Low mood, depression, anxiety, self confidence, low self esteem, trauma, PTSD, relationship issues, grief, intrusive thoughts, dealing with uncertainty, and existential crisis.

07355490772

I offer an initial FREE 30 minute consultation to learn a bit more about you and what you are aiming for as a result of your therapy. Following this, sessions are charged at £50 per 50 minute appointment.

English.

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