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My name is Victoria Sharman, and I am a qualified and experienced psychotherapist with over 25 years of practice supporting individuals, couples, and families.
My work is grounded in ethical practice, compassion, and a deep commitment to helping people navigate life’s challenges with greater understanding and resilience.
Therapy is a nurturing and intentional process designed to help individuals address emotional and psychological challenges, improve their well-being, and achieve personal growth. Key aspects include:
- Understanding Experiences: Addressing emotional distress, trauma, and challenges to enhance self-awareness.
- Building Resilience: Equipping individuals with tools to manage difficulties and adapt to change.
- Goal-Oriented Growth: Defining aspirations and working collaboratively to achieve meaningful outcomes.
- Emotional Support: Creating a compassionate space to process emotions and reduce stress.
My therapeutic approach is integrative, combining elements from various models such as CBT, systemic frameworks, humanistic practices, and EMDR. This allows me to adapt the process to each individual's unique needs, ensuring that therapy remains flexible, relational, and impactful.
At the heart of my work is a belief in the potential for growth, healing, and connection. Whether you're seeking support with a specific issue or exploring longer-term patterns in your life, I offer a thoughtful and supportive environment where meaningful change can take place.
Individuals
Couples
Families
Anxiety
Depression
Relationships (including inter-cultural)
Separation
Parenting
Loss and bereavement
Trauma
Stress
Domestic Abuse
Adoption
Bullying
School refusal
ADHD
Autism
Gender Identity
Individual - £75
Couple - £100
Families - £120
English
With over 25 years of experience I am renowned for my effective verbal and non-verbal communication skills as well as problem solving skills. My goal is to help enhance theoretical knowledge, skills competence and learning, widening the scope of your client work.
Supervision is a professional process designed to help therapists and practitioners refine their skills, uphold ethical standards, and enhance client care. It provides a structured environment for reflection and growth, focusing on:
• Case Discussions: Reviewing client work to refine strategies and address challenges.
• Ethical Support: Navigating dilemmas to ensure alignment with professional standards.
• Skill Development: Improving techniques and staying current with best practices.
• Emotional Well-being: Offering a safe space to manage the emotional demands of the work.
• Reflective Practice: Encouraging self-assessment for better methods and client care.
Anxiety
Depression
Relationships (including inter-cultural)
Separation
Parenting
Loss and bereavement
Trauma
Stress
Domestic Abuse
Adoption
Bullying
School refusal
ADHD
Autism
Gender Identity
My approach is that I help supervisees to develop their professional and personal skills in the workplace so that they are not only good therapists but also a valuable employee for the business they work for – because they can operate effectively in multi-disciplinary teams and in their inter-personal relationships. This makes them valuable to the employer and also means they also have the best prospects of success in their workplace careers and/or private practice.
Individual - £75
Group (4 maximum) - £50 per person
English