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I qualified as a Integrative therapist in 1996, and after working in a variety of settings, retrained in online therapy as this way of helping others appeals to my passion on diversity.
I also currently provide online therapy for Insight IAPT for the NHS part time using Video and Audio. In addition to this I also coordinate a closed online self help group using Facebooks online platform.
I love being creative which comes through in the way I work with others as this gives people many different ways they can express themselves. My experience of working as a therapist has shown me that words can be elusive when it comes to expressing feelings and creativity can very often capture the essence of emotion in a way that words alone cannot.
My theoretical approach is Integrative; Using a Person Centred approach and intergrating the Emotion Focussed model to form a Person Centred Experiential (PCE) approach to working with others. I also use Cognitive Behavioural, and Solution Focussed models so that I can use appropriate skills that will help individuals seeking therapy.
I work with Individuals and couples age 18 upwards.
Depression, Anxiety, Managing stress, Mindfulness, Relationship difficulties, Living with long term health conditions, Chronic Fatigue and Chronic Pain conditions, Personal Development ie; low self esteem, insecurity, social anxiety etc..
I am happy to negotiate payment via bank transfer; PayPal or invoice
I use the English Language.