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Hello, I am a registered psychotherapist (MBACP) and licensed mindfulness teacher, providing online therapy to clients around the world. I have particular experience working with depression, anxiety, and supporting people to develop their self-esteem.
Hello,
I'm Kimberley, a registered psychotherapist with experience supporting adults and young people across the world through integrative psychotherapy. I appreciate just how important this step will be, reaching out for support, and so I hope to offer some insight into myself (as both person and therapist) and my practice to hopefully help you with this important decision.
About Me:
I am originally from Eswatini, Southern Africa, where I spent most of my childhood. I enjoy long walks, gentle runs, and yoga - I will also try my hand at anything crafty! I have established my practice in the hope of supporting and empowering adults and young people to achieve emotional and psychological wellbeing through therapy.
I hope to provide a confidential, professional and experienced service for people seeking support for emotional difficulties, life challenges, career development, or more complex psychological conditions.
My work with clients encompasses three core values (therapist transparency, empathy and unconditional acceptance) for creating an empowering, safe, open and gentle therapeutic space to facilitate change and healing. I will work with you to explore and make sense of how you are feeling and to support you in identifying your own way forward.
I offer both long-term and short-term remote therapy, underpinned by the Person-Centred Approach to counselling. Other approaches such as Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Interventions may also inform the work we do together, if this is something you might like to explore. I understand that each person is different, and might need different things from therapy too. I hope to offer a more integrated approach which considers and nurtures human difference.
The Person-Centred Approach:
Person-Centred therapy provides the foundation for my work with clients. This approach aims to empower clients to connect with their own natural capacity for healing and growth, and to facilitate change through the therapeutic relationship. Person-Centred therapy is a non-directive approach, which works to connect with the core and root-causes of emotional and psychological difficulties. If you would like to hear more about the approach, or if you have any questions at all, please don't hesitate to get in touch.
Free Initial Consultation:
I know that sometimes it can feel very difficult taking this first step and so I believe it is important to provide an opportunity to get to know your counsellor before beginning therapy. To support this, I offer an initial free 20-minute consultation if this is something you might like to do.
Adults and young people.
As well as experience working with a variety of client presentations, I also have specific training and experience supporting: anxiety (including OCD), depression, and low self-esteem.
If you're curious about the approach, or perhaps might like to explore working together, please don't hesitate to get in touch with any questions at all.
My fee structure is as follows:
20-minute introductory session: FREE
50-minute counselling sessions (for adults): £80
50-minute counselling sessions (for young people under the age of 16, which includes support for parents): £100
English