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Hello, I work with mums and mums-to-be who want some personal support. Early motherhood is an intense time in your life and the focus is so rarely on you. Let's work together to move you from survival mode into thriving.
Motherhood is profoundly intense and triggering. With me, you don't need to be on sparkling form or pretend you're fine. I support you to untangle confusing and painful thoughts and feelings, nourish your strengths, and regain your balance. You deserve to thrive, not just survive day to day, pouring your energy into other people.
- Postgraduate Diploma in Integrative Counselling (BACP accredited, validated by Middlesex University)
- Advanced Certificate in Online and Telephone Counselling
- Registered member of the British Association of Counselling and Psychotherapy
I believe that you are the expert in your life, but life + motherhood is too messy and complex for anyone to just take it in their stride. My role is to help you explore your difficulties and options without getting in the way. At this time in your life the focus is so rarely on you as a person. It is my pleasure to be your warm, skilled supporter, alongside you for this part of your personal development journey.
I am an integrative counsellor, which means that I am influenced by a range of psychotherapy theories and techniques and tailor my approach to each client. Together we explore what is troubling you and how to feel better.
Research shows that the therapeutic relationship is the main factor in successful therapy, so a good place to start is to arrange a free no-obligation chat, and see how it feels to talk to me.
I am qualified to work with adult clients. My particular interest is supporting clients who are in early motherhood (pregnancy - the years with young children).
Recovery from depression/low mood, anxiety, anger issues, low confidence and self esteem. Support with stress, identity and relationship changes, transitions. Exploring how our lives before children impact our experience of mothering. Normalising mixed feelings about motherhood.
£60 per session.
I offer a free 15min chat via video call if you'd like to meet me before scheduling a first session.
English